常見例句The second strategy used by the mind to resist an impulse, says Mischel, is a little more complicated. 抵擋誘惑的第二種策略稍微有些復(fù)雜。But if you do want to resist, says Mischel, what you need to do is think about the object you desire in a cold or cognitive way. 如果想抵擋誘惑,你就必須用冷靜、理性的眼光來審視眼前的誘惑。People tend to focus on the immediate pleasure of the experience.They will think of the temptation, Mischel likes to say, in a "hot" or emotional way that makes it hard to resist. 人們往往只關(guān)注眼前的快樂,用十分感性或者“添油加醋”的思維方式來看待誘惑。Distraction, says Mischel, is actually a perfectly respectable away of exerting willpower.You simply shift your attention away whenever temptation crops up. 其實分散注意力是一種很好的方法,無論誘惑何時出現(xiàn),你只要轉(zhuǎn)移注意力就行了。An Exploration into Mischel's Cognitive Social Learning Theory 米契爾的認(rèn)知社會學(xué)習(xí)理論述評COMMENTS ON MISCHEL'S COGNITIVE-AFFECTIVE PERSONALITY SYSTEM THEORY 米契爾認(rèn)知情感的個性系統(tǒng)理論述評 返回 Mischel