常見例句雙語例句When you use your muscles beyond what they can handle, either through aerobic exercise or weight bearing exercise, it causes your body to build new muscle tissue.當(dāng)你用你的肌肉做些有難度的活動時,不論是有氧運動還是負重運動,都會讓你的身體建立新的肌肉組織。Remember, it is possible to lower cholesterol without medication: get at least 30 minutes a day of aerobic exercise and reduce the amount of saturated fat and trans-fats in your diet.請記住,無藥物降低膽固醇是有可能的:每天至少30分鐘有氧運動且在您的飲食中減少飽和脂肪和反型脂肪的攝入量。There are several marvelous ways that your body changes when you begin a consistent aerobic exercise program.當(dāng)開始堅持一個有氧運動計劃時,你的身體以一些驚人的方式發(fā)生改變。原聲例句To get the most from your exercise plan, experts say adults should get at least two and a half hours of aerobic exercise each week.It's that combination of aerobic exercise and spandex that leads to trouble.有氧運動和健身衣所發(fā)揮的神奇效應(yīng),會引起麻煩。耶魯公開課 - 心理學(xué)導(dǎo)論課程節(jié)選The people who've run on the treadmill, even when that arousal is fairly obvious, you've got--you--doing a little bit of aerobic exercise, ? you still find the experimenter more attractive. Okay?跑步的那個人,即使很明顯,興奮時因為做了一些有氧運動,你仍然發(fā)現(xiàn)實驗者更具吸引力,對吧?耶魯公開課 - 心理學(xué)導(dǎo)論課程節(jié)選權(quán)威例句Aerobic exercise also burns calories, helps with endurance, heart health, lung capacity, and strength.FORBES: How To Stay HealthyThree of the camps I saw had outdoor soccer fields, and various camps also had foosball, table-tennis, and aerobic exercise equipment.CENTERFORSECURITYPOLICY: Trusting terrorists, abandoning troopsStrength training, aerobic exercise and stretching can prevent muscles from withering, reduce disability and even reduce pain intensity by 10% to 50%, Rainville says.FORBES: On The Cover/Top Stories 返回 aerobic exercise