常見(jiàn)例句雙語(yǔ)例句But, the advantage of brisk walking is that it is easier on your joints than running.但是比起跑步,快走的優(yōu)勢(shì)是它對(duì)于關(guān)節(jié)來(lái)說(shuō)更為輕松。Brisk walking, hiking, jogging, swimming, bicycling, stair climbing-the options are endless for cardio health!快走、徒步旅行、慢跑、游泳、自行車(chē)和爬樓梯—這么多保持健康方法的選擇!Do 30 minutes of cardiovascular exercise including brisk walking, slow jogging, bicycling, or swimming to improve circulation.做30分鐘的心血管機(jī)能訓(xùn)練,包括快走、慢跑、騎自行車(chē)或者游泳,來(lái)改善循環(huán)。權(quán)威例句Research by Arthur Kramer, a professor in the department of psychology at the University of Illinois at Urbana-Champaign, has shown that when sedentary aging adults, ages 58 to 78, take up a regimen of brisk walking they can improve their ability to ignore distractions.FORBES: Health 返回 brisk walking