常見例句雙語例句Wednesdays: Do a cross-training (CT) activity (biking, swimming, elliptical trainer) at easy to moderate effort for 30 to 40 minutes.星期三:舒適的做一個交叉訓練活動(騎車,游泳,空中漫步機)30到40分鐘。This is because, unlike a treadmill in which your body absorbs the impact of walking and running, the Elliptical trainer if often described as walking in midair.這是由于,它并不像跑步機那樣,你的身材同時受著步輦兒或跑步的影響,橢圓練習儀更多的是被以為是在半空中步輦兒。Wednesdays: Do a cross-training (CT) activity (biking, swimming, elliptical trainer) at easy to moderate effort for 30 to 40 minutes. If you're feeling very sluggish or sore, take a rest day.星期三:舒適的做一個交叉訓練活動(騎車,游泳,空中漫步機)30到40分鐘。如果你感覺到非常遲緩或者疼痛,休息一日。權威例句My time on the elliptical trainer became a chance to read for 30 minutes 3 times a week.FORBES: 3 Things You Can Do To Change People's Behavior - Part II; Real Examples 返回 elliptical trainer