基本解釋n.[體]法特萊克訓(xùn)練法(一種加速跑與慢跑交替進(jìn)行的中長(zhǎng)跑訓(xùn)練方法)同根派生 fartlek相關(guān)詞英漢例句Consider interval or fartlek training to boost the calorie burn (see page 9). 考慮以間歇或變速訓(xùn)練加快卡路里的燃燒速度(見第9頁)。With time and a few fartlek sessions under the belt the athlete should be his own best judge of the proper severity of the session. 相比間歇跑和只是重復(fù)跑,此法和其他訓(xùn)練方式相結(jié)合,會(huì)產(chǎn)生很好的訓(xùn)練效果,并且減少運(yùn)動(dòng)傷害。Holmertype fartlek 霍邁爾式法特萊克light fartlek 輕松的法特萊克fartlek更多例句