短語詞組短語help -yourself system detail 自助制度outdoor help -yourself tourism 戶外自助旅游help yourself to sth 請隨便吃;隨便吃help yourself to programme 名單Just Help Yourself 別客氣Help Yourself to Happiness 生而快樂help yourself to it 這是免費(fèi)的You can help yourself 這些可以隨便吃么;你可以幫助你自己 返回 help yourself