常見例句Gabby: Okay, now, some jumping jacks. 很好，現(xiàn)在做一些跳躍動(dòng)作。Jumping Jack Flash” x “Foxy Lady” these two are responsible for many different winners at all levels of competition. They are grandparents to 1st Open NIPA 12,229 birds in the year 2006. “閃光杰克”和“狡猾女士”，他們兩個(gè)和每個(gè)級(jí)別比賽得很多不同獲獎(jiǎng)?wù)叨加嘘P(guān)系。他們也是今年NIPA公開賽，12229羽冠軍鴿得祖父祖母。Move your legs apart as far as they will go and then together.Repeat these motions (it's like doing a jumping jack while lying on your back) until you have made indentations in the snow. “雪天使”是國(guó)外小朋友很喜歡的一個(gè)雪天游戲，不過(guò)我看到的倒是許多大人們爭(zhēng)著搶著去玩，大概是雪天輕易引起每個(gè)人對(duì)童年的回憶吧！Each craing usually lasts just a few minutes.When you hae the urge to smoke, take some deep breaths and then drink a glass of water, or do some jumping jacks. 記住，渴望是一種正常現(xiàn)象，每一次渴望通常都要持續(xù)幾分鐘，當(dāng)你想吸煙的時(shí)候，做幾個(gè)深呼吸，過(guò)一會(huì)在喝一杯水，或做跳躍運(yùn)動(dòng)。Typically for beginner jumpers, doing some calisthenics (jumping around - jumping jacks, running on the spot with knee lifts, footwork...etc.) to get your heart pumping is recommended. 尤其對(duì)初學(xué)者，做一些柔軟體操讓你的心臟活動(dòng)起來(lái)。Jack was assigned to the assembly shop of the factory. 杰克被分配到廠里的裝配間工作。 返回 jumping jack