snap out

基本解釋

You should snap out of your sadness.
你得擺脫你的悲傷情緒。
Some friends asked me “Why do you need to be depressed?”, “Snap out of it!” – if I have not de-friended these people by now I certainly have kept my distance.
有些朋友問我”你為什么會得抑郁癥“，有些朋友說"你要振作起來"------如果目前我還沒有和這些人斷絕朋友關(guān)系，我肯定會和他們保持距離。
Those who practice regular meditation snap out of the brain's default wandering mode much faster than those who don't, according to a 2008 study from Emory University School of Medicine.
根據(jù)來自埃默里醫(yī)藥大學(xué)2008的一個(gè)研究結(jié)論：那些練習(xí)規(guī)律的冥想的人比不練習(xí)的人跳出大腦默認(rèn)漫游模式的速度要快得多。

Contrary to stereotypes, depression is not a state that one can simply snap out of.
FORBES: Against All Stereotypes: Stress, Depression, Recovery, and Then?
Next, either Spain and Italy snap out of their declines or Germany will be dragged down by the consumption decline in the southern Europe.
FORBES: European Debt Crisis Ravaging Retail Sales
That "took the snap out of the stock, " says John E.
FORBES: Lazard's A Laggard