常見例句Use wholegrain breakfast cereals wherever possible. 只要有可能就用全谷物早餐食品。Wholegrain diet is good for your health. 全麥飲食對(duì)你的健康有益.Vitamin E: Vegetable oil, wholegrain cereals, eggs. 維生素E : 植物油, wholegrain谷物,雞蛋。Low-biological-value protein is found in nuts, pulses and wholegrains. 低生物價(jià)值的蛋白質(zhì)在堅(jiān)果、豆類和全體谷類中存在。When you're choosing a breakfast cereal, try to go for one that contains wholegrains and is lower in salt and sugar. 試著把一些新鮮水果,冷凍的,罐裝的或者是干果類合適地計(jì)算入你日常膳食中的蔬果類的五個(gè)部分中。Try adding some wholegrain cereal for extra fibre.Or puree a few canned apricot halves with some orange juice. 并試著額外添加一些全谷物纖維,或是攪上一些加了一半橙汁的杏子醬罐頭。 返回 wholegrains