常見例句Conditions for the Practice of Asana according to yogic science. 基礎(chǔ)瑜伽科學(xué)的練習(xí)條件。All asana practices make use of controlling the breath. 雖然所有躰式練習(xí)都講究控制呼吸。This asana strengthens the muscles of the abdomen and thighs. 此躰位法可強(qiáng)化腹部及大腿肌肉`讓背及臀部更柔軟`增加記憶力;In this asana we are to bend the knees and touch them with the nose. 此姿勢(shì)練習(xí)中,我們彎曲膝蓋,用鼻子觸碰。This Asana will help one to float on water easily with Plavini Pranayama. 這個(gè)躰式將幫助人們?cè)诰毩?xí)流溢式調(diào)息時(shí)很容易漂浮於水中.Today, however, the words asana and yoga have become almost synonymous. 雖然不是所有聯(lián)系瑜伽的人同意,但是最理想的方法仍是盡可能地去完成所有的姿勢(shì)。 返回 asana