柯林斯詞典bench press 1. N a weight-training exercise in which a person lies on a bench and pushes a barbell upwards with both hands from chest level until the arms are straight, then lowers it again 仰臥推擧2. V to carry out one or more bench presses 做仰臥推擧 返回 bench press劍橋詞典an exercise in which you lie on a bench and lift a heavy weight with both your arms 仰臥推擧，臥推 His exercise routine consisted of bench presses and squats . 他以仰臥推擧和深蹲作爲鍛鍊途逕。 返回 bench press