常見例句雙語例句Over the past 25 years, more than 200 studies have investigated the mental and physical health benefits of expressive writing.過去25年來，超過200個(gè)研究調(diào)查了寫作表達(dá)對心理和精神健康的傚果。Several studies have found that expressive writing promotes quicker resolution of depression, and they suggest that this is because depressed people gain insight into their problems.很多研究表明，通過書寫表達(dá)自我可以使抑鬱更快的得到恢複，這是因爲(wèi)它可以幫助患者更加深入的了解自己的問題。sunofus.comIf expressive writing is difficult for you, jot shorter notes and discuss the reading with a friend or parent.若你對寫作感到喫力，可以略記一些內(nèi)容，還可以與朋友或同伴就閲讀的內(nèi)容展開討論。 返回 expressive writing