常見例句雙語例句Over the past 25 years, more than 200 studies have investigated the mental and physical health benefits of expressive writing.過去25年來，超過200個研究調查了寫作表達對心理和精神健康的傚果。Several studies have found that expressive writing promotes quicker resolution of depression, and they suggest that this is because depressed people gain insight into their problems.很多研究表明，通過書寫表達自我可以使抑鬱更快的得到恢複，這是因爲它可以幫助患者更加深入的了解自己的問題。sunofus.comIf expressive writing is difficult for you, jot shorter notes and discuss the reading with a friend or parent.若你對寫作感到喫力，可以略記一些內容，還可以與朋友或同伴就閲讀的內容展開討論。 返回 expressive writing