常見例句雙語例句Nuts, seeds, flax oil, and vegetable oils, such as olive and safflower oils, contain healthy fats.堅果、種子、亞麻籽油、植物油如橄欖油和紅花油,均含有健康脂肪。If you can't, or choose not to, eat fish, ground flax seed and flax oil is also a rich source of omega-3s.如果你不能,或者不願意這樣做,那麼喫魚吧,同樣亞麻籽、亞麻籽油都富含Ω-3。BEST FATS: Extra virgin olive oil, flax oil, flax seed, nuts (esp. almonds, hazelnuts, walnuts and macadamia), pumpkin, sesame and sunflower seeds最好的脂肪來源:初榨橄欖油,亞麻油,亞麻種子,堅果(杏仁,榛實,核桃和澳洲堅果),南瓜,芝麻,葵花籽. 返回 flax oil