常見(jiàn)例句雙語(yǔ)例句Ultimately, the most comprehensive indicator of running intensity is perceived exertion, or how hard running feels.最後，最全麪的跑步強(qiáng)度指標(biāo)是感覺(jué)，或跑步的感覺(jué)有多累。Heart rate, oxygen uptake and perceived exertion all dropped slightly at a 10% increase in stroke rate and then rose a little at a 20% increase.在增加10%的劃頻後，心率、攝氧量和疲勞感都稍許下降了。 在增加20%的劃頻後，又稍許上陞了。"The perceived exertion, your own sense of how hard you're working is a much more reliable of exercise intensity," said Matt Fitzgerald, senior editor of Competitor group.“運(yùn)動(dòng)自覺(jué)量，即你對(duì)自己運(yùn)動(dòng)強(qiáng)度的自我感覺(jué)往往更爲(wèi)可靠，”賽事組資深編輯Matt Fitzgerald說(shuō)道。blog.sina.com.cn 返回 perceived exertion