常見例句用作名詞 (n.)Numerous studies have found that valerian improves deep sleep.大量研究已經(jīng)發(fā)現(xiàn)纈草改善深度睡眠質(zhì)量。Valerian is one of the most common sleep remedies for insomnia.纈草是治療不眠癥的最常見的補(bǔ)眠措施之一。If you're trying valerian, the suggested dose is equal to two to three grams of the root a day.如果你願(yuàn)意嘗試下纈草,建議的劑量控制爲(wèi)平均每天2至3尅。 返回 valerian