劍橋詞典the activity of lifting heavy objects for exercise , especially to improve the strength of muscles and the appearance of the body 擧重練習(xí)，擧重訓(xùn)練 I do/go weight training in a gym during the week . 我在工作日去健身房做擧重練習(xí)。 比較bodybuilding weightlifting 返回 weight training