wholegrain

音標發(fā)音

Use wholegrain breakfast cereals wherever possible.
衹要有可能就用全穀物早餐食品。
Wholegrain diet is good for your health.
全麥飲食對你的健康有益.
Vitamin E: Vegetable oil, wholegrain cereals, eggs.
維生素E ：植物油， wholegrain穀物，雞蛋。
Try adding some wholegrain cereal for extra fibre.Or puree a few canned apricot halves with some orange juice.
竝試著額外添加一些全穀物纖維，或是攪上一些加了一半橙汁的杏子醬罐頭。
Try switching from white to wholemeal bread, or choose a wholegrain breakfast cereal.
嘗試從白麪包更換爲全麥麪包，或者選擇全麥穀物早餐。