baddha konasana
英漢例句
- At other times, place a firm, rolled blanket under the outer thighs in Baddha Konasana, especially if you are supple.
其他時(shí)候，鋪一些穩(wěn)固厚實(shí)的毯子在大腿下面來(lái)做束角式。 如果你柔韌性很好，尤其記得要這樣做。 - Both Baddha Konasana and Upavistha Konasana unlock the sacroiliac joint and potentially strain the transverse ligaments of the sacrum, particularly if you bend forward.
束角式和坐角式，同樣會(huì)打開(kāi)骶髂關(guān)節(jié)之“鎖”，前屈時(shí)也向骶骨周?chē)臋M向韌帶增加了潛在壓力。
雙語(yǔ)例句
詞組短語(yǔ)
- Supta Baddha Konasana 仰臥束角式
- suta baddha konasana 臥束角式
- Supta Baddha Konasana with belt 躺下的束角式