短語詞組短語Clean n and jerk 挺舉Clean and jerk Technology 上挺技術(shù)right hand clean and jerk 右手單臂挺舉left hand clean and jerk 左手單臂挺舉two hands clean and jerk 兩臂提舉one hand clean and jerk 單臂挺舉two -hand continental clean and jerk 雙手挺舉 返回 clean and jerk